Group Therapy: EVERY Tuesday 5:30p-7p CST

Let’s address the elephant in the room — group therapy is a bit different than what you’ve seen in the movies.


Forget any preconceived notions you have. If you’re looking for a nurturing, playful, and collaborative space to experience radical transformation, this is for you.

A UNIQUE EXPERIENCE THAT CAN’T BE REPLICATED ANYWHERE ELSE:

90 minutes. 6-10 members. Once a week.


 

Interact.

Immerse yourself in the most effective way to experience growth while not doing it alone.

Explore.

This space is a simulation of real life, welcoming you to experiment with new ways of interacting.

Prosper.

You have your very own board of advisors equally committed to your goals and cheering you on.

 

FAQ

 

HOW DO I KNOW IF I QUALIFY?

I provide services without regard to a person’s race, color, sex, national origin, disability, religion, age, sexual orientation, or gender identity. All are welcome. The more differences we have in this group, the better! I believe we would all benefit from group work, and our world would be a more peaceful place if we prioritized learning how to communicate with one another. From a mindset perspective, this is the space for you if you are looking to unpack your relationship with yourself and others in order to experience profound growth across your life. Although you may find group settings intimidating or have preconceived notions, you are still curious to expand your sense of self in this type of setting.

HOW DO I KNOW IF GROUP IS RIGHT FOR ME?

You want more confidence handling tough situations at home or work.

You feel awkward and uncomfortable in social situations.

You desire invaluable feedback on how you relate to others.

You want in-the-moment help with your personal struggles.

You want to feel less alone and more support from others working on similar struggles.

You want to be the best partner, parent, employee, or leader you can be.

You want to learn how to express yourself in a way that helps you feel more understood and known.

You are curious why you keep choosing the wrong partner or job.

WHAT IS THE PROCESS OF JOINING?

I typically meet with a potential group member at least 3 times.  During this time, we determine if group is a good fit, we examine what a member is wanting to accomplish, and we go over what can be expected in group.  I help define goals the potential member has and clarify how I am going to help them specifically.  If this member doesn’t work with me in individual already, my goal is to have a solid understanding of this person, their struggles, and to have formed enough of an alliance with them to be experienced as an ally when they join.

HOW MUCH DOES IT COST?

Members pay $40/group and pay on a monthly basis.

Schedule your complimentary call

Group therapy may seem intimidating, and that’s normal! If you’re curious to learn more, or want to discuss it in more detail, please send me a note below and I look forward to meeting you.